THE WELLNESS ROOM at THE LOFT

Sound Baths, Yoga & Holistic Classes

The Wellness Room

A space built for stillness, movement, and everything in between.

Tucked inside The Loft Wellness Studio, The Wellness Room is a large, purpose-designed studio for sound baths, yoga, pilates, breath work, and holistic health workshops. Whether you're here to unwind, move, or lead a class of your own, this room was made for it.

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A cozy yoga or meditation room with five black yoga mats on a wood floor, white curtains, plants, soft lighting, and a patterned rug with a round cushion.

About the Room

The Loft Wellness Studio is known for skin and body treatments — but wellness is bigger than a single service. The Wellness Room is our answer to that: an intimate boutique space, calming studio separate from our treatment suites, designed specifically to hold small classes, workshops, and restorative experiences

Calming walls, soft acoustics, and a layout built for mats, movement, and sound make it equally suited to a quiet breath work session or a full sound bath for twenty.

What happens here.

Sound Baths — Hosted by our in-house facilitators, our sound baths use crystal bowls, chimes, and resonant instruments to guide you into deep relaxation. No experience needed, just bring yourself and a willingness to lie down and listen.

Yoga — Slow flow, restorative, and beginner-friendly sessions designed to release tension and reconnect breath with movement.

Pilates — Mat-based classes focused on core strength, alignment, and control, suitable for all fitness levels.

Breath Work — Guided breathing sessions designed to reduce stress, regulate the nervous system, and build a steadier connection to the present moment.

Pelvic Health Workshops — Educational and movement-based sessions focused on pelvic floor awareness, recovery, and long-term wellness — especially valuable for postpartum and perimenopausal stages of life.

Rent The Wellness Room.

Are you a yoga instructor, sound healer, pilates coach, breath work facilitator, or wellness practitioner looking for a space to host your own classes or workshops?

The Wellness Room is available to rent for facilitators who want a beautiful, ready-to-use studio without the overhead of a long-term lease. We provide the space — you bring your practice.

Why facilitators choose our space:

  • A small boutique private studio, private studio seperate from our clinic's treatment areas

  • Calm, intentional design suited to sound, movement, and group work

  • Flexible booking — single sessions, recurring classes, or one-off workshops

  • Located in Niagara Falls, easy to find and easy to get to

  • Built-in exposure to our existing client base and local wellness community

Whether you're launching a new class, expanding your offerings, or simply need a reliable space to host your community, we'd love to talk.

Upcoming in The Wellness Room

New classes added regularly — from sound baths to breath work. Find your next session below.

A peaceful yoga studio with black mats on wooden floors, white curtains, dried plants, decorative wall art, and warm lighting.

  • "The Diamond headspa was beyond amazing. Truly a remarkable experience."

    —Sheri H.

  • "Crystal was amazing! I left feeling like a new me!"

    —Jessica F

  • "Such a beautiful spa! Love getting services here!"

    —Tianna T.

  • "Leighann was great and very kind throughout this new process! this was a new treatment for me but i would rebook again :)"

    —Sydnee K

  • “Masinda does such a fabulous cut! The whole experience is so relaxing! Highly recommend.”

    - Lynn E.

  • "I had an amazing experience with Ron and he really took the time to understand exactly what I wanted. Highly recommended"

    -Lucy

  • "Always a great experience. You feel pampered from stat to finish."

    -Felicia M.

Get started today.

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