The Body Remembers - Somatic Workshop

• Breathwork
• Movement
• Journaling
• Somatic Practices
• Connection

Listen to your bodies inner wisdom

Release what’s no longer serving you

Release Stored Emotions - Feel what wasn’t safe to feel

Unwind Limiting Beliefs

Come Home to Yourself with Clarity

🗓️ October 18th
⏰ 11am - 1pm
📍 Loft Spa and Wellness Studio
💲 55

Register at Inbodyyoga.ca